-JUDI M. PHELPS 1 lb Lean lamb or beef stew meat

1 lb Lamb or beef soup bones

7 c water

1 Limu omani (dried lime)

-optional Freshly ground black pepper 2 tb Ghee or butter

1 lg...

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1 c Onions; sliced

2 tb Corn oil

2 lb Meat with bone; beef, lamb

-or goat, cut in 3 inch -pieces 2 cl Garlic; sliced

1 ts Salt; to taste

1 ea Fresh hot green chili;

-sliced 1/4 ts...

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***FOR SEASONING PASTE*** 2 fresh jalape?o chilies

15 fresh hot red cherry peppers or eight

4-inch-long fresh red chilies 2 large stal fresh lemongrass or 4 short

1 piece fr...

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12 sl Sourdough bread or

6 sl Whole-grain bread halved

1 3/4 cups Mozzarella or Monterey Jack shred

1 1/2 cups Cooked beef, lamb or pork

cut bite-size 1 cup Carrot or zucchini ...

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5 c Beans, canned (drained)

6 c Tomatoes, stewed

2 lb Beef, cut into bite-sized

-pieces and browned -(don't use ground beef) 2 Garlic cloves, chopped

3 md Jalapeno peppers, cut up

2 ...

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2 lb Lean ground lamb

2 sl Homemade bread, toasted and

-crumbled 1 ts Allspice, crushed

1 ts Coriander seed, crushed

1 Clove garlic, pressed

1 Onion, grated

1 ts Fresh savory, cho...

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1/4 c Apricot jam

2 tb Honey mustard

2 Garlic cloves; chopped

2 tb Soy sauce

2 tb Olive oil

1 ts Dried rosemary

3 lb Lamb leg; butterflied

1/2 c Red wine

1 c Beef stock; can...

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1/2 c Sugar

1 Stick butter, softened (4oz)

1 Egg

1/2 ts Almond extract

1 1/2 c Flour

1/2 ts Baking powder

1/8 ts Salt

1/4 c Firmly packed dried apricots

1 tb Honey

From "...

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2 lb Lamb shoulder, boneless

8 oz Apricots; dried

3/4 c Chicken stock; hot

Salt Pepper 1/2 t Thyme; dried

1/2 t Ginger; ground

2 ts Cornstarch

Use fresh or frozen lamb shoulder. I...

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4 lb Middle neck of lamb, cut in

One inch chunks 4 lb Potatoes, peeled

10 sm Onions, sliced

2 oz Pearl barley

2 pt Beef stock

Salt and pepper to taste "That's the basic recipe. You c...

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