1 c Chicken, boiled or micro-

- waved 1/4 c Fresh broccoli, steamed

1/4 c Shredded carrots, steamed

Chicken broth Mix ingredients with enough chicken broth to hold together. This same reci...

View Recipe

2 c Unsifted all-purpose flour

1 1/4 c Shredded cheddar cheese

2 cl Garlic, finely chopped

1/2 c Vegetable oil

4 1/2 tb Water (up to 5 tbs.)

1. Preheat oven to hot (400 degrees)

2...

View Recipe

2 Flat cans of sardines in oil

2/3 c Cooked rice

1 tb Liver

1/4 c Parsey, chopped

Combine all ingredients. Stir with a wooden spoon to break up sardines into bite-sized pieces. Store un...

View Recipe

3 c Whole wheat or rye flour

3 c Uncooked oatmeal

1/2 c Plain wheat germ

6 tb Margarine

1/4 c Molasses

1 c Evaporated milk

1 c Water

Mix together the first 3 ingredients. Then ...

View Recipe