1 1/2 lb Cut ox tail

1 1/2 qt Water

1 tb Salt

1/2 c Diced onion

1 c Diced raw carrots

1/2 c Diced raw celery

2 tb White rice

1 c Cooked tomatoes

Brown ox tails well in hot f...

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2 1/2 lb Ox-tails (lean) (up to 3)

4 md Wh. potatoes, peeled, diced

-(up to 5) 10 oz Pkg. frozen mixed vegetables

6 oz Can tomato paste

1 lg Onion (opt.)

2 tb Soy sauce (opt.) (up to...

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-SUSAN AARONSON PSTT79C- 3 lb Beef cubes chuck is fine

2 c Onions sliced

3 c Beef broth

1 c Dry red wine

4 Tomatoes; skinned chopped

<<<OR>>> 28...

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SQUASH SOUP FOR ONE (or 2 not so hungry people) 1 small acorn squash 2 large cloves garlic 1 cup or more vegetable stock 1/2 tsp. Liquid Aminos (110 mg sodium) or salt, optional 1/4 tsp. black pepp...

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1/2 lb Pork, ground

1/2 lb Beef, ground

1 Egg

1/2 c Rice, brown uncooked

1 Onion, diced fine

1/2 ts Thyme

8 c Water

1 Tomato chopped

1 Garlic clove diced

1...

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4 c Hot cooked rice

1/4 c Sliced green onion

2 tb Sliced almonds, toasted

1 ts Low sodium soy sauce

1/4 ts Salt

Mix. Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb...

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1 10 to 12 lb. goose either

-fresh or frozen and thawed I have made a Thanksgiving goose every year for at least 15 years. I have steadily gained on making the perfect bird but I finally found t...

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1 lb Smooth peanut butter

1/2 c Butter

3 1/2 c Confectioners' sugar

3 c Rice krispies

Mix the ingredients together. Make small balls, and coat with 1 package of chocolate chips and 1/4 ...

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4 Green cardamon pods

-(up to 8) 2 lb Chicken

1 c Plain yogurt

6 Cloves, whole

-(up to 8) 1 ts Salt

2 ts Cinnamon

1 ts Turmeric

1 md Onion

6 Szechuan peppercorns

-(up to ...

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2 lg Stalks anise (fennel)

1 Clove garlic, quartered

2 tb Olive oil

3 tb Butter

1 c Sliced fresh mushrooms

1 c Chopped fresh tomatoes

1/3 c Beef stock or bouillon

1/2 ts Sweet ...

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