4 md Size sweet potatoes;

1 tb Whipped butter;(not me!!!)

2 tb Frozen apple juice;

-concentrate Salt to taste; Pepper to taste; 1 md -size apple; peeled diced

6 Whole cloves;

Ground ...

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2 lg Artichokes

1 Lemon (juice only)

2 tb Virgin olive oil

lg Basil leaves; - sliced in strips 1 lg Onion, white or yellow

- sliced 1/4-in thick Salt 1 lb Fresh pod peas; -=OR=-

1 c ...

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1 lb To 1 1/4 lb fresh Asparapus;

1 c Water

2 tb Fresh lime juice;

1/4 c Diced pimento;

1 tb Toasted pine nuts;

Rinse asparagus and snap off tough ends. In a large skillet, bring to ...

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1 1/2 lb Asparagus;* cut diagonally

-into 1" pieces 10 oz (2 pkg) frozen apaparagus;

2 tb Fresh parsley; snipped

2 tb Lemon juice;

1/4 ts Salt;

2 sl Bacon; fried and chopped

* 2 P...

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1 lb Fresh Asparagus;

2 tb Butter; (yea! right!)

-=OR=- 2 tb Margarine;

1/2 lb Mushrooms; sliced (2 cups)

2 tb Shallots;

1/2 ts Salt;

1 Freshly ground black pepper;

4 tb Fresh ...

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2 1/2 lb Asparagus

2 c Hulled strawberries

1/4 c Strawberry vinegar

DRESSING 1 tb Walnut oil

1/2 c Peanut oil

1 1/...

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1/3 c Onion; chopped

2 cl Garlic; finely chopped

1 tb Corn oil

1 c Split green peas; soaked,

-cooked, drained, mashed 1/2 ts Tumeric; ground

1/2 ts Salt

3 ts Hot green pepper; fin...

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4 Bananas; firm

2 Lemons; grated rind & juice

1/4 c Brown sugar; firmly packed

1/4 c Butter (or marg.); melted

Cut bananas in half lengthwise; place cut side down in a buttered baki...

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6 Guavas

1 tb Oil

1 c Mushrooms, chopped

1 tb Onion, chopped

1/2 c Green olives, chopped

2 tb Parsley, chopped

4 ts Fresh dill weed, chopped

1/2 ts Salt and pepper

1 tb Sesa...

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6 md Potatoes, scrubbed

2 tb Onion; minced

1 tb Fresh parsley; chopped

1/8 ts Freshly ground pepper

2 tb Whole wheat pastry flour

Preheat the oven to 375. Shred the potatoes coarsely...

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